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#191: How To Stick To Keto For The Long Term -- A.D. Keto

Keto For Normies

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You Got to Soak Em for a Long Time Before You Start

You got to soak em for a long time before you start. A lot of people lately, i've seen, theyre just like, fry almond flour and it's makes french rise. I don'tknow, i feel ike that could be the new chofol craze which is something i tried maybe once, twice. And have this gigantic waffle maker now sitting in my basement that i'll never ever use.

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