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2min chapter
The Truth About 12-Step Programs: What No One Tells You with Arlina Allen
The One You Feed
Reflection and Integration in Personal Growth
This chapter highlights the significance of reflection and integration in personal learning, advocating for thoughtful pauses to gain insights. It also explores the role of belief in higher power within 12-step programs, addressing the struggles of those with non-traditional views.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode