2min chapter

Human Performance Outliers Podcast cover image

Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance

Human Performance Outliers Podcast

CHAPTER

The Effects of Continuous Glucose Monitors on Blood Flow and Lipid Profile

I think like the other follow up question with the health side of all that too is just to get the full picture. So then there's also like, I've done a few episodes on continuous glucose monitors and kind of one of the more interesting pushbacks I've gotten in terms of the like, be cautious with these are it does give us access, a lot of access to information for one marker versus the whole picture. They also had kind of a similar interaction with their lipid profile if I'm not mistaken where they responded aggressively to either diet.

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