Human Performance Outliers Podcast with Zach Bitter cover image

Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance

Human Performance Outliers Podcast with Zach Bitter

00:00

The Effects of Continuous Glucose Monitors on Blood Flow and Lipid Profile

I think like the other follow up question with the health side of all that too is just to get the full picture. So then there's also like, I've done a few episodes on continuous glucose monitors and kind of one of the more interesting pushbacks I've gotten in terms of the like, be cautious with these are it does give us access, a lot of access to information for one marker versus the whole picture. They also had kind of a similar interaction with their lipid profile if I'm not mistaken where they responded aggressively to either diet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app