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Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

Think Act Be Podcast

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How to Manage Chatter and Focus on It

Seth Godin: What makes this conversation about mind, chatter, come alive for athletes isn't just the teaching them how to manage it. "I want you focused on baseball and all the stuff that you've been working on in practice," he says of a player's thoughts when at bat. 'Chatter robs you with sabotages all the hard work that you're putting in'

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