479: Proven tactics to get HAPPIER, live with purpose and enjoy life more! | ARTHUR BROOKS author, speaker and academic
The Rachel Hollis Podcast
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Genetics and Happiness
This chapter explores the relationship between genetics and happiness, discussing how about half of a person's baseline happiness is determined by genetics and how managing genetic tendencies towards alcoholism and drug abuse through better habits is important. The speaker shares their personal journey of studying happiness and using their knowledge to make positive changes in their own life.
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