Why You Should Peel Potatoes & Avoid Green Ones + Raw Milk Myths | Dr. Bill Schindler, PhD
Culture Apothecary with Alex Clark
00:00
The Complexities of Natural Foods
This chapter explores the roles of natural foods like milk, honey, and fruits in nature, focusing on their nutritional importance and the protective toxins found in plants. It discusses the safety of consuming raw milk and emphasizes the significance of understanding food sourcing and processing. Additionally, the chapter challenges dietary misconceptions by highlighting traditional practices, such as cheese-making in Sardinia, and the necessity of processing for safe consumption.
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