What You Want Matters: How to Intentionally Design a Life You Love with Dina Cataldo
It's About Time | Time Management & Productivity for Work Life & Balance
Embracing Change: The Power of Self-Compassion in Designing Your Routine
This chapter discusses the difficulties of adopting new habits and how self-criticism can impede success. It advocates for self-compassion, urging listeners to explore and customize their daily routines without harsh judgments.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
