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79. Best Indoor Lighting For Optimal Health & Circadian Rhythms

Regenerative Health with Max Gulhane, MD

CHAPTER

Exploring Indoor UVA Lighting for Health Benefits

This chapter discusses the benefits of incorporating UVA light into indoor settings, focusing on products like tanning lamps and reptile bulbs. The conversation emphasizes safety, exposure levels, and the need for more research on effective ambient lighting solutions.

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