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208: Yasmine Cheyenne on Boundaries & Healing

The Lavendaire Lifestyle

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What Are You Uncomfortable With?

The first place to start is where am I uncomfortable? We often think about what we want to add. What do you already need? Do you feel like you don't get enough sleep? Are you barely having one meal a day? Do you not drink water? You know, those things and how can we begin to say, "I want to make more time for my friends"

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