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591. Get Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain w/ Caroline Alan
The Life Stylist
Reassessing Salt-Based Electrolytes for Optimal Hydration
This chapter explores the detrimental impact of salt-based electrolytes on hydration and bladder health. It encourages listeners to reassess their use of these products and offers alternative solutions for effective hydration.
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Listen to the best highlights from the podcasts you love and dive into the full episode