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3min chapter
What to do with your sadness, pain, and grief
The Gray Area with Sean Illing
Navigating Grief and the Power of Presence
This chapter emphasizes the significance of being present for those experiencing sadness or grief, particularly during difficult times like the holidays. It highlights the importance of offering companionship without pressuring individuals to talk, while also recognizing and validating their pain.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode