How to Get More Cob Into Your Muscle During Exercise

It used to be thought that as long as you gave your body enough that you didn't run out, you'd be good. Now they've actually recognized that running out is the last set of point in this thing and you don't want to even to get close to it. The best way to do this is 60 grams of glucas per hour plus fructis, because then you get a combined, combined effect. It's an energy thing. And the cobs are protective against fatigue and against muscle damage. That sounds like a great ad for cobs, but that's what all people who're training hard should focus on.