Is There Evidence for a Trigger Point?

There's an absence of evidence. We know that the brain starts to really priotize recovery and says, i'm finally paying attention to this area. Yet there's an absence to why it actually makes sense why people feel so much better. But if they feel better, definitely do it. The we're not telling them, because the science, there's an disappearance of evidence. There's no talk about long term benefits or a, what like, evidence base treatment,. That's where people can get quite stuck. If you feel really like, if you feel the benefits, if you stand up from that massage table and you're jumping around pain free, you're going to continue having that