2041: The Value of All-Day Workouts, Ways to Increase the Effectiveness of a Bulk, What to Do if Lifting Heavy Scares You & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Mastering Mini Cuts in Bulking
This chapter explores the strategy of implementing mini cuts during a bulking phase, discussing the balance between calorie reductions and maintaining motivation. It emphasizes the psychological benefits of short-term calorie cuts and effective transitions back to bulking. Listeners will gain insights into tailoring their approach based on individual metabolism and fitness goals.
Play episode from 01:02:43
Transcript
