Nature Hacking: Sunlight, Red Light, and Circulation

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Your fatigue, brain fog, and mystery symptoms might not be “all in your head,” they could be parasites, Lyme disease, or co-infections that don’t show up on standard lab work. Dr. Josh Axe joins me in this episode to expose the massive blind spot in conventional medicine: the pandemic of hidden infections systematically destroying immune function and accelerating aging in millions of people with “perfect” blood work.

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Timestamps

00:00 Intro of Show

02:47 Sources of Accurate Information

06:04 Chinese Medicines and Lifestyles

08:40 Blue Zones Longevity 

11:42 Impact of Personal Connection to One’s Health

13:24 Overcoming Childhood Trauma 

20:09 Theory of Immunofatigue

22:14 Idiopathic Causes of Autoimmune Disease

25:30 Taking Care of the Mitochondria 

32:10 How to Find One’s Purpose

42:48 Red Light Therapy Benefits

47:51 Getting Rid of Parasites

57:57 Rise of Lyme Infection (and How to Overcome the Disease)

01:05:33 Power of Peptides 

01:13:17 The Biblio Diet

01:24:32 What does it mean to you to be an Ultimate Human?

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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