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[Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Doug Larson, and Travis Mash #733

Barbell Shrugged

CHAPTER

The Importance of Lab Testing and Data Collection

This chapter highlights the significance of lab testing and data collection in building personalized nutrition and supplementation programs. It emphasizes the need for individuals to have control over their own health and take proactive measures. The chapter also discusses the use of data-driven approaches to address chronic diseases and optimize athlete performance.

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