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9min chapter
[Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Doug Larson, and Travis Mash #733
Barbell Shrugged
The Importance of Lab Testing and Data Collection
This chapter highlights the significance of lab testing and data collection in building personalized nutrition and supplementation programs. It emphasizes the need for individuals to have control over their own health and take proactive measures. The chapter also discusses the use of data-driven approaches to address chronic diseases and optimize athlete performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode