5min chapter

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How Allulose Aids Metabolism & Fructose Fuels Cancer | Journal Club | The Metabolic Link Ep. 30

The Metabolic Link

CHAPTER

Exploring the Benefits of Allulose in Metabolic Health

This chapter explores the advantages of allulose as a sugar substitute, emphasizing its weight loss potential and minimal side effects. The discussion includes research on allulose's influence on insulin, metabolism, and its viability for low-carb dieters, while contemplating future research opportunities in metabolic health.

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