#149 - Chris Masterjohn: Achieving Ideal Nutritional Status, Dietary Recommendations & Requirements, How Omega-6s Resolve Inflammation, Vitamin Supplementation & Limits, Veganism Implications, Choline & Fatty Liver, Aspirin Benefits, And More!
The Melanie Avalon Biohacking Podcast
The R D a Is Designed to Give You 97 Point Five Percent Chance of Not Getting Enough
If you eat the r d a, you have a 97 point five percent chance of getting enough for your needs. But it might actually be much, a much larger range than that. That is a mind blowing fact for today. Never look at the rd a the same way again. Oh, wait. L, can i, can i give you one extra fact about that, please? Do? I love extra facts, because, i, i,i find this like, an infuriating scan.
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