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9min chapter
Q&A: Sodium-Potassium Ratio, Best Lifting Belt, Overcoming Workout Funks & More
Muscle for Life with Mike Matthews
Training Insights and Strategies
This chapter addresses common fitness training questions and challenges, offering practical advice on maintaining workout routines during tough times. It also critiques pseudoscientific fitness trends and introduces a new energy drink as a healthier alternative, while encouraging listener engagement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode