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Ep. 423: Deceptive Diet Advice

Spirit, Purpose & Energy

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Promoting Sustainable Lifestyle Changes and Microbial Health

Exploring the importance of sustainable lifestyle changes over temporary dieting, along with the crucial role of specific microbes like bifidobacter and lactobacillus in health, particularly for women and babies. The chapter also discusses the need to educate and empower individuals in making informed choices amidst deceptive pharmaceutical practices.

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