Bonus Podcast: Mindful Eating w/ Jack, Ram Dass & Joseph Goldstein
Heart Wisdom with Jack Kornfield
Balancing Imperfections and Seeking Enlightenment Within
This chapter explores the speaker's experience in a Laotian monastery, reflecting on the imperfections of the teacher and the importance of not seeking enlightenment externally. They also discuss the practice of mindful eating and the transformation of food, emphasizing the value of developing clear insight.
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