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The Sleepy History of Quilting (Bonus)
Get Sleepy: Sleep meditation and stories
The Soothing Art of Quilting
This chapter explores the rich history and cultural significance of quilting, emphasizing its evolution as both an art form and a practical craft. Through personal anecdotes and insights, the narrative highlights the communal and therapeutic aspects of quilting, showcasing its role in storytelling and emotional connection. The serene discussion underscores how this craft contributes to relaxation and mindfulness, creating a tranquil atmosphere for listeners.
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