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Why the Modern World Puts Us All at Risk for Addiction (2021)

The Next Big Idea

CHAPTER

The Importance of Navigating Depression

A study of 150,000 people revealed that the number of new cases of depression worldwide increased 50% between 1990 and 2017. The highest increases were seen in regions with the highest income, especially North America. John Sutter: We need to strive for a kind of a modern asceticism. He says we're all constantly hyperstimulated in so many ways.

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