3min chapter

Good Life Project cover image

How to Age-Proof Your Brain | Dr. Marc Milstein

Good Life Project

CHAPTER

Do You Know What Your Blood Pressure Is?

There's these really fascinating studies just out this year that have shown that your blood pressure in your 30s can impact the age of your brain 10, 20, 30 years later. These are things that we have really good treatments for either lifestyle or if people need them medication. We don't have the major intervening treatments yet for certain brain health conditions. So we want to do these things now take action now before we see those signs of memory loss.

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