IFS and Meditating with Parts with Michelle Glass Part 2
The One Inside: An Internal Family Systems (IFS) podcast
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The Therapist's Workshops
"The sky is the limit for whatever you'd like dive in and explore," she says. "I think i probably meditate more in my office once i'm a home." She's currently putting together an intensive retreat down in porto viarda, Portugal to teach people how to use all of these tools.
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Transcript
