15min chapter

Real Bodybuilding Podcast cover image

SAMSON DAUDA'S PREP | Fouad Abiad, Ben Chow, Samson Dauda, Milos Sarcev | BB&B #149

Real Bodybuilding Podcast

CHAPTER

The Balance Between Shape and Muscularity in Bodybuilding Judging

The chapter delves into a debate on whether bodybuilding criteria should prioritize shape over muscularity and conditioning, analyzing the importance of size, shape, and muscularity in competitions. The conversation focuses on the ideal bodybuilding proportions and discusses the significance of muscle distribution, frame size, and muscle groups in enhancing a competitor's physique on stage.

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