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Fitter Radio Episode 297 - Sebastian Weber
Fitter Radio Triathlon Podcast
How to Improve Your Fat Oxidation Rate
Being lean is not indication that you're highly fat adapted. A lot of eptomorphic people who are naturally skinny but are terrible at oxidising fat. They just don't have a lot of subcutaneous fat stored. Mickey's going to talk a little bit later in the podcast about some other ways that you might be able to do it.
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