Episode 96 Perfectionism
The ADHD Adults Podcast
00:00
How to Redefine Success
Samuel, are you really distressed? I'm a bit worried. We can pause and we can restart again. If you've got ADHD, this is honestly fundamental to everything. Because perfect isn't a thing. And goals tend to be things we think need to be done rather than what actually needs to be done for our own internal success. That has to be achievable by the real you - not some fake imagining of who you should be. It has to be based on your actual values, the good thing. You want to take pause? So sorry. No, it's okay. Is there a support? No, no, sorry. I'm taking a line. Yeah. Okay.
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