The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

The Thing You’re Most Ashamed Of May Have Saved You

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Letting Go of Unsustainable Resources and Improving Presentation Quality

This chapter explores the concept of releasing unsustainable resources in therapy and how it can bring about positive changes in life. The hosts also discuss listener feedback on audio quality and express their plans to upgrade their recording space in the future.

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