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Selvdisiplin: Er det utrendy å kose seg?
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Personlig ansvar og moderne trender for selvforbedring
Kapittelet utforsker betydningen av personlig ansvar og hvordan målsetting og fryktkonfrontasjon kan påvirke ens liv. Det diskuterer også trender som 'winter arc' og 'raw dogging', og vurderer de potensielle negative sidene ved slike tilnærminger til selvkontroll og disiplin.
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