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Tamsen Fadal: You Are Not Going Crazy… Your Hormones Are Changing! (THIS is the GUIDE to Navigate Menopause & Take Back Control of Your Mind, Body & Life)

On Purpose with Jay Shetty

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Empowerment Through Menopause: A Journey to Confidence and Control

This chapter highlights the significance of women taking control of their health during menopause while emphasizing that they can thrive beyond traditional expectations. It also discusses the positive impact of being informed on relationships and body confidence, concluding with sponsorship messages for supportive services.

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