Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Overcoming Comparison and Accepting Ordinary with Dr. Ron Siegel

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Intro

This chapter discusses the importance of accepting our ordinariness in a society that often values exceptionalism. The speakers share personal experiences and insights on how to find peace and fulfillment by moving away from comparison and self-criticism.

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