AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Running for cardiovascular health with Brady Holmer (part 1)
The Run Smarter Podcast
Is There a Risk of Cardiovascular Damage After a Marathon?
During an ultra marathon, think about what would happen. I can say you now ultramarth on it up, or marith on it up. You know, the cardiac stress is high, and so you're going to have cardiac damage that occurs. But just like any stress, if you allow the body to adapt and enough time to recover, then you can eliminate the damage and essentially return to base line.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode