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Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski

Chasing Excellence

CHAPTER

Mental Struggles with Health Tech Devices and the Importance of Consistency in Diet Changes

Exploring the challenge of seeking immediate reassurance from health tech devices post-diet changes and the importance of consistency in understanding the effects. Concludes with appreciation for listeners and teasers for future recommendations, along with sponsor ads for One Skin and Cozy Earth.

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