2min chapter

The Stoic Handbook by Jon Brooks cover image

3 Pillars of Skilful Communication That Will Transform Your Relationships

The Stoic Handbook by Jon Brooks

CHAPTER

Cognitive Dissonance in Real Time

Even if you're anxious or depressed, you can feel certain about certain things. We need this sense of certainty to survive in life. When we speak to other people, and they say things that we don't agree with, it can challenge us. And so we might dismiss it or push it away. It's kind of funny. You get to see cognitive dissonance in in real time.

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