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2min chapter
Friday Philosophies: Using CBT to Unravel Distorted Thinking Habits
The Twelfth House
Introduction
The 12th House Podcast is a little corner of the internet where we bring together creativity, inspiration, intuition, spiritual shit and practical stuff that comes to running a business. The 15 styles of cognitive distortions are like this thing that you do that you think everyone else does, not everyone else does it. It might not be helping you which is kind of like you know jarring in a way.
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