13min chapter

The Human Upgrade with Dave Asprey cover image

Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

The Human Upgrade with Dave Asprey

CHAPTER

Understanding Hunger and Insulin Resistance

This chapter examines the difference between true hunger and feelings of being hangry linked to hypoglycemia, particularly in individuals with insulin resistance. It highlights the impact of seed oils on health, outlining how they contribute to insulin resistance and abnormal sugar cravings. Additionally, the discussion critiques the use of statin drugs, exposing misconceptions around cholesterol and emphasizing their potential risks and side effects.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode