The Human Upgrade with Dave Asprey cover image

Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

The Human Upgrade with Dave Asprey

CHAPTER

Understanding Hunger and Insulin Resistance

This chapter examines the difference between true hunger and feelings of being hangry linked to hypoglycemia, particularly in individuals with insulin resistance. It highlights the impact of seed oils on health, outlining how they contribute to insulin resistance and abnormal sugar cravings. Additionally, the discussion critiques the use of statin drugs, exposing misconceptions around cholesterol and emphasizing their potential risks and side effects.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner