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2122: Deadlift Masterclass
Mind Pump: Raw Fitness Truth
How to Maintain a Neutral Low Back
I'm at in my life now but it took me years to get there 100 all right some common errors. The most common one is a rounded lower back your low back should stay neutral. Jordan shallow really accentuate his rounding as he comes over before he he rolls the bar up so that's like a technique that certain lifters like doing it that way. Sometimes the hips will come up too fast yeah they'll do the lift and they'll lift their butt and then they'll lift the bar right.
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