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Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
Lifestyle Inflammation Is One of the Pillars of Trauma Healing
Lifestyle inflammation is external environment kind of stuff. So it's the toxic relationship, the codependent relationship and a job that you don't have hate or that pays you too little. For some people, even having a really long commute is lifestyle inflammation because it cuts two, three hours a day out of their day.
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