Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
00:00
Lifestyle Inflammation Is One of the Pillars of Trauma Healing
Lifestyle inflammation is external environment kind of stuff. So it's the toxic relationship, the codependent relationship and a job that you don't have hate or that pays you too little. For some people, even having a really long commute is lifestyle inflammation because it cuts two, three hours a day out of their day.
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