AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
24min chapter
SBS Battle Royale
The Stronger By Science Podcast
Debate on Training to Failure for Hypertrophy
The chapter presents a lively debate between proponents and skeptics of training to failure for maximizing muscle growth. Speakers discuss the nuances of training intensity, volume, and individual training status in relation to hypertrophy outcomes. The debate extends to whether sumo deadlifts should be incorporated into non-power lifter routines, weighing the benefits against potential drawbacks.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode