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#191 - Dr. Gabor Mate: Childhood Trauma, Anger & Boundaries, Autoimmune Disease, Repressing Emotions, Racial Disparity, Marriage & Relationships, Adult Mental Illness, And More!

The Melanie Avalon Biohacking Podcast

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Unpacking Childhood Trauma

This chapter explores the multifaceted nature of childhood trauma, detailing how personal experiences and parental dynamics shape emotional development. Through discussions on physical affection, external validation, and the legacy of parental stress, the speakers emphasize the critical need for children to be heard and supported. The conversation sheds light on how unresolved trauma can carry through generations, urging a focus on conscious parenting and emotional awareness.

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