The PJF Podcast: Elite Sports Performance cover image

011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

The PJF Podcast: Elite Sports Performance

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Calvin's Wedding Dance

Instagram saw some of my dancing. For the first time ever Calvin did you see my dancing? What do you think? It's interesting. If you grew up in your house doing doing air moves on your door and you're stepping through your hallway that's that's what you're preparing for is your wedding dance. Yeah exactly. You don't know it yet but that's when you need to bring that out. There was a question at the bridal shower between you and Ashley: Who's the better dancer?! I'm the more memorable dancer. That's all about right. Whether it's good, whether it's bad you won't forget what I do.

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