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2min chapter
#063 Die Darm-Hirn-Connection. Mit Prof. Dr. Gregor Hasler
HEALTHWISE - Der Gesundheits- und Longevitypodcast.
Intro
Dieses Kapitel untersucht die essentielle Rolle der Darmgesundheit für das allgemeine Wohlbefinden und die emotionale Stabilität. Es werden die Verbindungen zwischen der Darmflora und mentalen Prozessen sowie die positiven Effekte von Bewegung und Ernährung auf die Darmgesundheit beleuchtet.
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