Time and Attention cover image

99: Attention Span

Time and Attention

CHAPTER

How to Manage Your Attention Effectively

There are certain traits that we can have that make us more susceptible to losing control of our behavior. I'm curious what kind of matters the most in that regard. People who score low in the trade of conscientiousness and people who score high on the trade of impulsivity have a much harder time keeping control. There's even a chemical basis in the brain that explains cognitive fatigue.

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