
99: Attention Span
Time and Attention
How to Manage Your Attention Effectively
There are certain traits that we can have that make us more susceptible to losing control of our behavior. I'm curious what kind of matters the most in that regard. People who score low in the trade of conscientiousness and people who score high on the trade of impulsivity have a much harder time keeping control. There's even a chemical basis in the brain that explains cognitive fatigue.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.