12min chapter

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Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships

Real Pod

CHAPTER

Breaking Free: A Journey to Self-Love

The chapter explores the harrowing experience of being trapped in a toxic relationship characterized by lies, cheating, and manipulation, leading to mental anguish and an eating disorder. Through intervention and therapy, the speaker embarks on a path towards self-love and acceptance, navigating struggles with body image and fitness along the way.

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