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87: A jumble of thoughts
Moments Podcast
How to Change Your Circadian Rhythm
"I try not to go on my phone. First thing in the morning I won't scroll through TikTok," she said. "If you don't have to see people that make you jealous if you don't want to, they have not interested buttons for a reason" She added: "Be in control of what you consume instead of letting it be control of you"
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