Mental Illness Happy Hour cover image

#635 The Brain/Gut Connection - Dr Will Cole

Mental Illness Happy Hour

00:00

How to Reduce Sugar Consumption

Most Americans are consuming too much of sugar. The more processed the better for sure if you're going to reach for a sugar. People in western cultures can help get away from excess sugar and acidity mm-hmm yeah.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app