Intro to Parts Work | Pranab x Theo
Untangling Self
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Navigating the Inner Landscape: Parts Work and Emotional Healing
This chapter explores the speaker's journey with meditation and therapy, delving into the transformative practice of parts work. They discuss the importance of self-awareness, compassion, and the integration of various therapeutic modalities to better understand and embrace suppressed emotions. By highlighting their personal experiences, the chapter advocates for a relational approach to healing, emphasizing the potential for empowerment and emotional wholeness.
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