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1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I Love the Seeds, I Love Them.
Right after your workout, one of the most important considerations aside from proteins and carbohydrates is does this digest well? So like the protein powders that give people gas and blow and they're having it right after the workout, like you turn yourself into a ticking time bomb. You can cause yourself problems, especially in inflammation. And actually after we... It's a nice mouth feel in the crunch. It makes me feel fuller. But I think so. Like if you really like your oatmeal, like super like runny or really like cream of wheat like, then maybe that texture towards you off. Yeah. Oh, yeah. That's my favorite part of it. Do you have a favorite
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