"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest
We Do Science - The Sports Nutrition Podcast
00:00
The Myth of Plant Based Diets in Athletes
This week's episode is about plant baste, plant focus and vegan vegetarium. We unpack those terms from the perspective of their implications for health. And how it effects training adaptations, performance and all those ar as that we are looking to engage with as sportn exi scientists,. dieticians, nutritionists, strength conditioning coaches, sport scientists and so on.
Transcript
Play full episode
